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Virtue depends partly upon training and partly upon practice; you must learn first, and then strengthen your learning by action. If this be true, not only do the doctrines of wisdom help us but the precepts also, which check and banish our emotions by a sort of official decree. -Lucius Annaeus Seneca (Seneca the Younger), Letters to Lucilius - On the value of advice (Epistle XCIV)

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