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There's another reason why you should love your enemies, and that is because hate distorts the personality of the hater. We usually think of what hate does for the individual hated or the individuals hated or the groups hated. But it is even more tragic, it is even more ruinous and injurious to the individual who hates. ... For the person who hates, the true becomes false and the false becomes true. That's what hate does.
-Martin Luther King, Jr., Loving Your Enemies (sermon), November 17, 1957