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Engrave this Quote Those who eat too much or eat too little, who sleep too much or sleep too little, will not succeed in meditation. But those who are temperate in eating and sleeping, work and recreation, will come to the end of sorrow through meditation.
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-Bhagavad Gita
Engrave this Quote Still your mind in me, still yourself in me, and without a doubt you shall be united with me, Lord of Love, dwelling in your heart.
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-Bhagavad Gita
Engrave this Quote Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads you forward and what hold you back, and choose the path that leads to wisdom.
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-Buddha
Engrave this Quote This...is the surer, safer, saner way of meditation. For, when the mind is absent from the body it is present with thy Lord, thy purposes, thy hopes.
When asked: Why have I never been able to meditate? I go to sleep.
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-Edgar Cayce
Engrave this Quote Through meditation and by giving full attention to one thing at a time, we can learn to direct attention where we choose.
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-Eknath Easwaran
Engrave this Quote Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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-B.K.S. Iyengar
Engrave this Quote It is not enough that one surrenders oneself. Surrender is to give oneself up to the original cause of one's being. Do not delude yourself by imagining such a source to be some God outside you. One's source is within oneself. Give yourself up to it. That means that you should seek the source and merge in it.
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-Ramana Maharshi
Engrave this Quote The affairs of the world will go on forever. Do not delay the practice of meditation.
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-Milarepa
Engrave this Quote Nature has come to a point where now, unless you take individual responsibility, you cannot grow. More than this nature cannot do. It has done enough. It has given you life, it has given you opportunity; now how to use it, it has left up to you.
Meditation is your freedom...

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-Osho [Chandra Mohan Jain]
Satyam, Shivam, Sundaram Chapter 28
Engrave this Quote In deep meditation the flow of concentration is continuous like the flow of oil.
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-Patanjali
Engrave this Quote Nothing contributes so much to tranquillize the mind as a steady purpose - a point on which the soul may fix its intellectual eye.
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-Mary Wollstonecraft Shelley
Engrave this Quote So, the darkness in life appears immediately when we sit down to do zazen because immediately we'll find out that our best intentions to do zazen well don't come off. Usually we don't do zazen quite as well as we want to. And we also find out a curious thing that even when we are very sincere, unbidden thoughts arise, unbidden feelings. Things come out of nowhere that we had no intention of summoning. And usually we spend some time fighting with these. I certainly did. A lot of time fighting with these. And I think some fighting can be good because we can feel our strength and our sincerity, but in the long run you just feed the demon when you fight it. You give it energy. In the long run what happens is that if we just attend, things settle. In that way, I think, we go into the poison. We darken the darkness.
Zazen: a particular kind of meditation, unique to Zenhttp://www.dharmaweb.org/index.php/Poison_and_Joy_John_Tarrant,_Roshi
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-John Tarrant
Poison and Joy
Engrave this Quote Health, a light body, freedom from cravings, a glowing skin, sonorous voice, fragrance of body: these signs indicate progress in the practice of meditation.
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-Shvetashvatara Upanishad
Engrave this Quote We are sick with fascination for the useful tools of names and numbers, of symbols, signs, conceptions and ideas. Meditation is therefore the art of suspending verbal and symbolic thinking for a time, somewhat as a courteous audience will stop talking when a concert is about to begin.
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-Alan Watts

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